Edibles are increasingly becoming popular because of their long-lasting effects and how these effects appear more gradually with time. Much like other foodstuffs such as pasta and rice, perhaps you could be thinking of stocking up enough edibles to last for some time.
But the question is, how long do edibles last? Do they expire or get stale, and will they lose their potency over time?
This guide contains answers to these questions and more about edibles, including how to store them and the right amount to take. Let’s dive in.
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What Are Some of the Common Forms of Edibles?
Edibles are food products or drinks infused with cannabis and used as an alternative to vaporizing or smoking weed. Some of the most common forms of edibles include:
Currently, there are different types of cannabis-infused drinks like sodas, coffee, tea, and even alcohol. Your body metabolizes the THC in these drinks, and the effects can be as potent as consuming other forms of edibles.
Cannabis-infused food is the most popular type of edibles. They can take various forms, including candy, pasta sauces, baked goods, and potato chips. In fact, you can turn virtually any food containing oil, milk, butter, or sugar and flour into edible. That’s why cannabis-infused food is an incredibly versatile type of edible.
Dissolvable cannabinoid powder
These are the new kids on the block. Dissolvable cannabinoid powders are tasteless and odorless, making them a viable option for people who still want to benefit from cannabis but don’t like its taste.
They’re easily dissolvable thus very versatile. You can use cannabinoid powder to turn nearly everything into an edible.
These potent and alcohol-based cannabis extracts are meant to be absorbed through the mouth and tongue. You can use a dropper to place tinctures under your tongue or add it directly to your foods and drinks.
Not all edibles are psychoactive. CBD edibles are infused with all the flavonoids and cannabinoids present in the hemp plant except THC. They’re an excellent choice if you’re after the medicinal benefits and you don’t want to experience the psychoactive effects of THC.
Why Do Edibles Hit Harder?
Consuming and smoking weed are two very different things, and if you’ve tried both, you know how different they can be. However, why is that the case? Although both smoking and consuming marijuana will make you high, the difference lies in how your body absorbs them.
Simply put, when you smoke weed, your body absorbs the chemicals into the bloodstream, which travels to your brain, making you high within minutes.
On the other hand, edibles take relatively longer to produce effects since you process them in your digestive system. When you eat edibles, the THC is first processed in your stomach, and then your liver metabolizes it before it flows into your blood and finally your brain.
How Long Does It Take Before You Begin to Feel the Effects of Edibles?
Generally, edibles take approximately 30 to 60 minutes to kick in. But the onset time varies, depending on various factors. For starters, it depends on the active ingredients in the product. The more concentrated the product, the faster it takes to kick in.
Some products like gum aren’t swallowed. Instead, you ingest them through a process known as sublingual absorption, making them kick in faster.
Chewable edibles like cookies have longer onset times because absorption first takes place in the stomach. They undergo a lot of processes and metabolism before entering your brain.
Other factors that affect how quickly you start feeling the impact of edibles include:
- How recently you’ve eaten
- Tolerance to cannabis
How Long Does An Edible High Last?
Besides taking more time to kick in than vaping and smoking, edibles tend to last much longer.
So, how long do edibles last?
The average dose from edibles typically lasts for more than six hours, with the most substantial effects taking place roughly three hours after ingestion. Because edibles take more time to process and metabolize, they stay longer in your body than inhaled THC.
Again, this varies depending on few factors like metabolism, tolerance levels, and dosage. Taking a highly concentrated dose may cause a more potent effect as your body takes time to process very potent THC levels out of your system.
Individual tolerance levels also play a huge part here. Casual users feel the effects for much longer and more intensely than habitual users when they take the same dose.
These levels also fluctuate depending on how much you smoke or ingest within a specified time. Again, metabolism plays a role, too, and users with fast metabolism won’t feel the effects for long compared to those with a slow metabolism.
Compared to other ingesting methods, edibles are well-known for their high potency and THC levels. Besides, their psychoactive effects are more intense and long-lasting. Eating edibles can keep you high for as long as 12 hours.
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How Much Should You Take?
Most edible products indicate the level of CBD or THC present in a single serving. For example, one gummy generally contains 10 mg of THC. The ideal dose depends on a few factors, including individual body chemistry, tolerance, and the experience you’re seeking. However, there’s a basic guideline that you can use to find the correct dose of THC edibles.
- 1-2.5 mg – Good for first-time users. Effects include increased focus and creativity and mild relief of stress, pain, and anxiety.
- 2.5 – 15 mg – Perfect for regular recreational use. Doses between this level bring about stronger relief of anxiety and pain symptoms, besides impaired coordination, and perception.
- 30 – 50 mg – Good for high-tolerance THC users. Taking this amount leads to powerful euphoric effects.
- 50 – 100 mg – Ideal for experienced, high-tolerance THC consumers. Effects include severely impaired perception and coordination. Consuming such a high dose may cause unpleasant side effects like increased heart rate, pain, and nausea.
If you’re a beginner, it’s always wise to start with the most miniature form of the edible. Choose a low dose of about 2.5 and 10 mg and then gradually work your way up to an amount that produces the desired effects. Doses exceeding 30 mg daily increase risks of adverse side effects like dependency.
It’s always a good idea to read the label keenly before consuming the product. Be sure to check the CBD or THC content per serving and confirm whether or not the size refers to a portion of the entire product.
Are Edibles Bad For Your Heart?
Edibles containing THC stimulates the heart, promote oxidative stress and vascular inflammation. This may eventually lead to abnormal heart rhythms, high blood pressure besides increasing the risk of stroke, heart attack, and sudden death.
When taken at high concentrations over a short time, it can create adverse reactions, especially in older people on medications. On the other hand, CBD-induced edibles reduce emotional stress and inflammation, which reduces the risk of heart diseases. So, if you have heart disease and take medication, it’s best to avoid THC–induced products.
How Long Do Edibles Last?
Like any food infused with cannabis, edibles will still age, depending on the type of food product. Primarily, the cannabis extract isn’t something that you should worry about becoming spoiled.
For instance, if your edibles contain dairy products, the milk will go bad before your cannabis extract. Baked goods infused with cannabis, such as cookies, tend to last longer than customarily baked foodstuffs. This is because they’re carefully prepared to give them a much longer shelf life.
Edibles like gummies are made primarily of sugar, allowing them to last the longest among all other edibles. If you put your edibles in cold places such as the fridge, they can last up to 7 days. Your best bet is to consume your edible within that period before it starts going downhill.
Do Edibles Expire?
Consuming edibles is one of the best ways to deliver cannabinoids to your body. However, it’d help if you also consider their shelf life. Like all food, weed edibles eventually expire over time.
Fortunately, you can make your edibles last longer by preserving them in the refrigerator. As with other foodstuffs, you can know whether your edible is still suitable for consumption by smelling it. If it gives an awful smell like something you wouldn’t eat, it’s best not to consume it.
Do Store-Bought Edibles Last Longer?
Are you concerned about how long do edibles last? You’ll be better off buying them in a store than making them yourself. Store-bought edibles come in packaging that indicates the “best by” date. So, you won’t have to guess how long your edibles will stay good.
That way, you’ll have peace of mind knowing that you’re not eating something spoilt or edibles that’ve lost their potency. The next time you purchase edibles, remember to ask the budtender how long you should expect your products to last.
Do Weed Edibles Lose Potency?
As for potency, you’ll be glad to know that weed edibles can maintain their potency for as long as one year after production. This means that the favorable weed effect will remain the same even during the last day of expiration.
How Do You Store Cannabis Edibles?
One of the most determining and primary factors on how long your edibles will last is how you store them. Regardless of whether your edibles are cannabis-induced or not, storage plays a very significant role in keeping your edibles fresh. Remember, foods manufactured to last approximately one year can become spoiled within a few months if you store them recklessly.
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So, how do you ensure you benefit the most from your edibles?
The friendliest way of extending your edibles’ lifespan is by storing them in your fridge; besides eliminating oxygen that accelerates decay, freezing also inactivates elements that cause decomposition.
You can wrap them using saran wraps for better results and then add aluminum foil before placing them inside the freezer. That way, your edibles will last for up to six months.
Apart from keeping them cool, consider wrapping them up to protect them from air contact. Generally, cannabis is affected by light.
So exposing your edibles to light after storing them in transparent containers modifies the cannabis content. This, in turn, makes them go bad. Airtight containers are perfect for storing edibles as opposed to bags and papers.
All in all regardless of how long you’ve stored your edibles, common sense is your best bet in determining whether they’re past the point of human consumption. Consider how much time you have before your next shopping trip and comfortably stock up by checking labels and best-by dates. Also, remember to pay attention to proper storage.
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